Rediscovering Yourself: Book Club with Nancy Colier, Author of The Emotionally Exhausted Woman

Nancy Coiler

Join us for an insightful discussion with Nancy Colier, a renowned psychotherapist, interfaith minister, and author whose latest book, The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need, has resonated deeply with women across the globe. Nancy brings her extensive experience as a spiritual teacher and mindfulness expert to explore why so many women feel emotionally drained and unfulfilled despite their achievements. In her book, she challenges us to examine the patterns of self-neglect and overextension that have become all too common, providing powerful tools to help women reconnect with their needs, reclaim their voices, and lead more authentically fulfilling lives. Don’t miss this opportunity to learn directly from Nancy and begin your own journey toward lasting contentment and self-discovery.

Monthly Book Club – Mothers Against Addiction

Join our supportive community each month for a virtual book club event. Together, we explore books that inspire, educate, and empower us on our journey against addiction. Connect with other mothers, share insights, and find strength in the stories we read. Whether you’re seeking knowledge, comfort, or camaraderie, our book club offers a safe space for meaningful discussions and personal growth.

Next Meeting: Nov 9, 2024, 2:00 PM (Central Time)

Mothers Against Addiction shirts are more than just a fashion statement. They’re a symbol of hope and unity in the fight against addiction. Wearing your MAA shirt in your community, at work, church, or at our group meetings shows your support for those struggling with addiction and reminds others they’re not alone.

About the Author

Nancy Colier is a psychotherapist, interfaith minister, author, and expert on mindfulness and women’s empowerment. With years of experience in Eastern spirituality, Nancy has become a leading voice in guiding women toward emotional wellness and self-discovery.

Connect with Nancy:

Nancy Colier’s The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need is a transformative read, especially meaningful for Mothers Against Addiction (MAA) members who may be navigating complex emotional landscapes. Colier’s book sheds light on the unique challenges women face when constantly prioritizing others’ needs over their own, leading to burnout, frustration, and a deep sense of depletion.

For MAA, this book is a powerful tool for understanding self-care on a deeper level—moving beyond superficial fixes to a more profound form of emotional and spiritual nourishment. Colier’s compassionate approach provides validation for those who feel worn out by the emotional labor that often accompanies supporting loved ones through addiction. Her insights offer a fresh perspective, encouraging women to embrace their own needs, set healthy boundaries, and cultivate self-respect without guilt. This makes The Emotionally Exhausted Woman not only a great fit for MAA’s mission but also an empowering resource for anyone on a journey toward personal healing and renewal.

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